New for 2018 we have a range of classes available to help keep your mind and body operating like a well-oiled machine for the weekend and beyond. Ranging from basic yoga, stretching and pilates, to quick, guided sleep meditation which will help you feel like you've had a full nights sleep! All classes are suitable for beginners. Places are limited to safeguard quality and safety so please book in advance.
Sunday *8am- Stretch & Recover 30mins+ 12.30/1pm (repeating) *Drop-in anytime from 8am - c.12.30pm, stay as long as you want or need All classes are suitable for beginners Class places are limited to safeguard quality & safety Please book in advance where possible.