New for 2018 we have a range of classes available to help keep your mind and body operating like a well-oiled machine for the weekend and beyond. Including basic yoga, stretching and guided sleep meditation which will help you feel like you've had a full nights sleep! All classes are suitable for beginners. Places are limited to safeguard quality and safety so please book in advance.
Friday 29th June 4pm Pre-Race Prep & Stretch 50mins
Saturday 30th June 8am Wakey Wakey - Stretch & Get Set 50mins 11am Race-Ready Stretch 30mins
Sunday 1st July 7.30am Sleep Meditation - Yoga Nidra 30mins *10am- Stretch & Recover 30mins+ 12.30/1pm (repeating) *Drop-in anytime from 10am - c.12.30pm, stay as long as you want or need All classes are suitable for beginners Class places are limited to safeguard quality & safety Please book in advance where possible.